Today's food intake:
Usually I am much better with my food intake however today I am feeling a bit down due to the weather and from tiredness of yesterday's workout. I took in more calories than I usually prefer to take in but life still goes on and so will my exercise.
Breakfast: 242 calories
Fried Egg
English Muffin w/ 1/2 tbsp fake butter
2 cups of coffee
Snack: 43 calories
1 cup strawberries
Lunch: 466 calories
Homemade Greek Wedding Soup 1/2 serving
Caper Anchovy Tuna Salad over bowl of mixed greens
Trader Joe's Soy Nuggets (4 nuggets = 1 serving)
Dinner:
Seitan Satay with Peanut Butter Sauce
Brussels sprouts side dish
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